Counseling Services
Therapy is an investment in yourself and a commitment to show up for your mental health and well-being. Together, we will collaborate to create a space that feels unique to your needs, goals, and story.
My rate for a standard 55-minute individual or couple’s psychotherapy session ranges between $170-$200
I currently take some OHP insurance plans and out of pocket payment only. I understand that receiving quality care is not always accessible. With this in mind, I reserve a limited amount of sliding scale spots. Feel free to inquire about this, if needed. If I am not taking new sliding scale clients, I am happy to refer you to other clinicians who may be.
*Please note that I am currently not taking new couples clients and currently only taking new individual clients via telehealth
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Individual Counseling
One-on-one counseling provides room to focus on ways you would like to grow, and how you are impacted by the world around you. I commonly work with individuals who are navigating:
Anxiety
Depression
Life Transitions
Relationship issues (family/parents, partnerships, friendships)
Trauma (PTSD, Intergenerational Trauma, Childhood Trauma, Spiritual Trauma)
Racial Identity
Sexual Orientation
Gender Identity
Spiritual Deconstruction
Grief and Loss
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Relationship and Couple's Counseling
*I am not currently taking new couples clients
Do you feel like you and your partner are stuck? Are you having trouble communicating? Do you trigger each other? In relationship counseling, I can help you build communication skills, identify patterns that are hindering you from connection, and sort through the words to help you clarify who you are as a team. I commonly work with couples who are navigating:
Communication Issues
The Premarital Season
Cultural Differences
Parenting
Life Transitions
Grief and Loss